Services

Services Offered

I believe that top-notch fitness and wellness services shouldn’t break the bank. Whether you’re looking for personal training, sports injury rehab, weight loss coaching, or even a muscle-toning boot camp,I’ve got packages that cater to every budget. And let’s not forget our heavenly in-home massages—because who doesn’t want a little luxury without the luxury price tag? I offer flexible plans, discounts for package deals, and even a “bring a friend” discount because I believe sweating and relaxing are more fun with a buddy. Affordable, effective, and downright irresistible—get ready to invest in yourself without emptying your wallet!

Alright, strap in folks, because I’m about to unleash a fitness frenzy like you’ve never seen before! As your personal trainer, I’ve got more tricks up my sleeve than a magician at a birthday party. Check out this buffet of fitness services I offer:

1. Training for Adults and Elderly: Whether you’re a spry adult or a wise elder, I’ve got workouts that’ll have you feeling younger than a kid in a candy store. We’ll be breaking a sweat and cracking dad jokes in no time!
2. Weight Loss Wonderland: Say goodbye to those pesky kilos and hello to a leaner, meaner you! We’ll be shedding more weight than a cat in a fur coat during summer.
3. Funky Functional Training: Who needs boring old workouts when you can spice things up with some funky functional training? Get ready to squat, lunge, and twist your way to fitness like a disco queen on the dance floor.
4. Sport Injury Rehab Rodeo: Got a boo-boo from being too awesome at sports? I’ll help you bounce back faster than a rubber ball on a trampoline.Fear not, because I’ve got the magical touch to rehabilitate you faster than you can say “ouch.”
5. Competition Training Camp: Whether you’re aiming for gold or just trying not to embarrass yourself at the office tournament, I’ve got the training plan to get you competition-ready in no time.
6. Specific Sport Training Spectacular: From perfecting your backhand on the tennis court to sinking that hole-in-one on the golf course, I’ve got the secret sauce to turn you into a sports superstar (or at least make you look good trying).
7. Muscle Gain and Muscle Tone Fiesta: Get ready to sculpt those muscles like Michelangelo on a marble binge. We’ll be toning and defining your body until you’re flexing like a Greek god (or goddess).
8. Cardio with a Kick: Who needs a boring old treadmill when you can kick, punch, and sweat your way to fitness with some cardio kickboxing? Get ready to unleash your inner ninja and burn more calories than a bonfire at a marshmallow convention.

So there you have it, folks—a fitness extravaganza like no other! Strap on those sweatbands and get ready to laugh, sweat, and maybe even cry a little (but in a good way). Let’s do this!

Feeling like a pretzel after a tough workout or a long day at work? Say no more! My partner and I are your qualified masseuse therapists, here to knead away your knots and tensions. Whether you need a sports massage to soothe those sore muscles or a relaxing massage to melt away stress, we’ve got the magic touch. The best part? We bring the spa to you! That’s right—we’ll show up at your door, massage table in hand, ready to turn your living room into a relaxation haven. You provide the space, we’ll provide the bliss. Get ready to feel like a new person, all without leaving the comfort of your home!

Advance Payments Only
To avoid no-show’s, in order to secure your sports massage booking, your payment should be made in advance.

If you fail to show up to your Sports Massage, you will forfeit your sports massage fee, and you will need to make a further payment if you wish to rebook.

If you do need to reschedule your day/time, just give me at least 24 hours notice and I can swop your booking to another day or time for you.